Hip Hop picture of the day! Nothing but MCs! Bricklayers on the Mic! Melly Mel, Coke LaRock and Big Bank Hank @ Crotona Park, almost two decades ago. #Foundation #MCs #Bricklayers #MastersOfCeremony #MellyMel #CokeLaRock #Hank #CrotonaPark #BornInTheBronx #HipHop #JoeConzoArchives (c)2020

3/1/2019. One year ago today I was in the fight of my life! I spent 7 hours on the operating table to remove a cancerous tumor from my pancreas. With the Love and Support from Family and Friends I have defied the odds against the silent killers Pancreatic and Liver Cancer. No One Fights Alone! #FuckCancer #BornInTheBronx #OneDayAtATime #LoveAndSupport #Grateful #Survivor #9/11 #NeverForget #NeverGiveUp!